Our Programs

At Modu Movement, we don't do one-size-fits-all or painful workouts. We offer 1-1 or Buddy Personal Training, Pilates Reformer Classes and Senior Weight Training programs. Our programs are built entirely around your life, your pace, and your comfort. Whether you prefer training at the gym located in central Singapore or in the privacy of your own home, we aim to make it simple, safe, and sustainable to move without pain. Explore our flexible options below and find the perfect fit for your journey.

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1-on-1 Personal Training

Private, individualised coaching sessions focusing on form correction, safety, and steady progression.

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Buddy / Duet Training

Designed for couples, friends, or family members who want to train together. This is a popular option for people who find the gym intimidating, as exercising with a partner lowers anxiety.

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Functional Strength /
Weight Training for Seniors

Focusing on everyday movement, core stability, and bone health for seniors. We do home visits too!

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Fat loss

Making realistic adjustments to their daily meals without aggressive, restrictive dieting. You still get to eat what you love!

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Postural Correction & Mobility

Exercises specifically targeted at reversing the effects of sitting at a desk all day, relieving tight shoulders, and help alleviate lower back pain.

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Corporate Wellness & Team Classes

We keep our corporate sessions lighthearted, highly inclusive for all fitness levels from Yoga, stretch classes, mat pilates and even circuit training classes are available.

Can’t find what you are looking for or you just need a trainer for accountability to keep you on track?
Reach out to us

What makes Modu Movement
different?

What makes Modu Movement unique is our hybrid approach:
We blend the functional strength of traditional weight training with the core stability and mobility of the Pilates reformer, tower and chair.

By combining both, you get a balanced, full-body workout that builds lasting strength while keeping your joints pain-free.

Why Modu Movement?

Because Modu (모두) means everybody – and literally every body. We’ve helped countless individuals transition away from high-pressure fitness trends and into a lifestyle where moving pain-free and getting stronger comes naturally.

Influenced by our founder’s love for Korean culture, we’ve created a uniquely fun, non-intimidating space where you can build lasting strength at your own pace. If you’re ready to learn how to make fitness a permanent, enjoyable part of your life – either at home or at our gym (with plenty of room to chat about all things K-culture especially Kpop!) – we’d love for you to join us.

Trainer: Ashley Wong

  • 200-Hour Certified Yoga Teacher (RYT-200)
  • Certified Personal Trainer- NCSF(National Council on Strength and Fitness)
  • Certified Pilates Instructor - Phix Pilates Academy (Luluto)
  • Active CPR-AED Certified

Personal Training, Your Way:
In-Gym or at Home

Don't like crowded gyms? Us too! Enjoy personalised coaching in the quiet comfort of your home, or join us at our friendly studio located near Farrer Park MRT station, Singapore.

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Buddy Training
Share the sweat, the laughs, and the results.
Pilates and PT Hybrid Studio
Pilates and PT Hybrid Studio
Blending Reformer alignment with personal strength training under one roof.
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Personal Training Singapore
Camera-shy, but dedicated to your results! Here’s a quick peek at the face behind the studio.
Pilates reformer and personal training studio in Singapore
Weight Loss Training
Focus on smart, flexible nutrition that lasts.
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Senior Weight Training
Build bone density, balance, and lifelong mobility.

Contact us

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FAQs

What to Expect & Privacy

You get 100% private access to the training space—no waiting for equipment, no crowded weight rooms, and no distractions. The focus is entirely on your technique, safety, and personalised fitness goals.

We offer personalised attention, flexible scheduling, and a distraction-free environment so every session is maximally effective for you.

A clean, private, well-equipped space set up specifically for your session — no sharing, no waiting, no distractions.
Getting Here

The nearest MRT station is Farrer Park MRT and we are located about 3 mins from Exit D. As this is a personal space, the location will be shared once the sessions are confirmed.

Yes, there are plenty of parking is available.
Facilities & Hygiene

A clean, private restroom and changing area are available in the studio space. Showers facilities and towels are not provided.

All equipment is sanitised before and after every session. We maintain high hygiene standards and provide sanitiser throughout the space.

Please come in a pair of non-slip grippy studio socks. As it is a studio environment, no footwear is allowed inside the training areas for hygiene purposes.
Bookings, Payments & Cancellations

You can book or reschedule by sending us a WhatsApp text 24 hours prior to your training session.

We ask for at least 24 hours' notice to cancel or reschedule. Late cancellations or no-shows may incur a fee. Full details are in your membership agreement.

To maintain a focused and private training environment, we ask that guests, children and pets are not brought to sessions unless prior arrangements have been made.